Gaps in nutrition, whether in macronutrients like carbohydrates, proteins, and healthy fats, or in micronutrients like vitamins or minerals, can lead to serious deficiencies that […]
Category: Horoscope
Did you know microplastics have been found in colon cancer cells? Gastroenterologist shares 7 ways to minimise exposure
Microplastics have quietly infiltrated nearly every aspect of our environment – and increasingly, our bodies. From being detected in breast milk and foetal tissue to […]
Tip of the day: Do this exercise every week to improve your memory
Exercise is revered time and again as one of the best ways to keep your body fit and agile. It helps prevent many lifestyle diseases. […]
Paediatric neurologist warns if your child is at risk of epilepsy, shares how to recognise
Childhood is a period of growth, and during this time, children can be vulnerable. Since parents may sometimes miss subtle signs, given that children are […]
Tried and Tested: I switched to this electric toothbrush for oral hygiene; here’s why I can’t go back to a manual brush
Ever since my childhood, the drill of using a manual toothbrush is ingrained in my brain. Move the brush back and forth along the gums, […]
Step inside Indian Railways Vistadome train with 180-degree views of Western Ghats: Price, route and other details
India is blessed with some of the most breathtaking landscapes, and you can experience these views while travelling through some of the luxurious trains that […]
‘Proud transwoman’ stuns internet with mind-blowing style makeover: From ‘no dressing sense to wow’ transformation
In a world that often demands conformity, Ashna Tyagi is choosing to live out loud. The self-described ‘proud transwoman’ has captured the hearts of thousands […]
You’ll keep reaching for these breezy Jaipuri kurta sets all summer long: Stylish picks for women
There are days when you want to look like you have your life together, without actually putting in the effort.Rooted in Jaipur’s rich textile heritage, […]
Gastroenterologist shares 5 muscle and metabolic health changes that occur after 30 and how protect yourself from risk
The body doesn’t change overnight, but with age, subtle shifts begin to unfold quietly in the background – often going unnoticed until they start to […]
Skip the famous stalls, these hidden eateries in Varanasi deserve your attention
Varanasi’s culture is deeply rooted in its food scene, and every nook and corner of the city serves delicacies worth trying. From Ram Bhandhar to […]